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Step by step to the home gym
What additional equipment do I really need?
There are tons of equipment and accessories - we have tested and show you what makes sense and where you should better keep your hands off.
What costs should I expect?
Of course, what your home gym looks like depends on your goals - but also on your wallet. We have put together different models for your orientation.
For anyone who wants to save time.
Be it the travel time to the studio, the opening times or waiting at the next machine. With the home gym you become independent.
For anyone who wants to save money in the long term. You can find more about this at:
For everyone who wants to achieve their goals. Be it building muscle, losing weight, endurance or simply maintaining a certain level of fitness.
Who is it worth it for?
A home gym offers you a playing field for your individual development. That was also the deciding factor for us in our decision to do so. In the gym there is a lot that we don't use and therefore all the more equipment that we personally lack. Now we've let off steam and, step by step, have tailored a home gym that suits our goals.
For example, our home gym looks very different from that of our friend Markus, who has designed his holy halls for powerlifting. The success of the German champions speaks for itself and shows that you don't have to accept any losses.
Since we are both very busy at work, a workout between appointments or even at 11 p.m. should not be a problem - the annoying travel time to the gym is also eliminated. This gives us more time and we can fit in a sports session even on busy days.
What does the basic equipment look like?
IDumbbells & Barbells
They form the foundation of a home gym! Since this purchase is literally for eternity, we paid attention to grip, balance and functionality.
The barbell we have in individual parts, so rod and weight plates concerned. With this you can perform important basic exercises such as deadlifts, bench presses and squats.
The dumbbells on the other hand, there is now a sophisticated click system. So that you can quickly and effectively choose between different weight levels with a pair of dumbbells. The bottom line is that this purchase is cheaper than a whole set of dumbbells.
Dumbbells in a simple plug-in system
Grippy and stable - our barbell bar
Olympic dimensions - ideal weights for our barbell bar
II.weight bench
Your training will be weight bench a lot more flexible. You can use this to integrate a variety of exercises.
We ourselves and some of our friends have had very good experiences with this model.
Comfortable, adjustable, stable - the UFC weight bench
III. Power Rack
A power rack catapults your home gym to a whole other level. It offers you several advantages at the same time. In combination with your weight bench, it supplements your training with a variety of elementary exercises (bench press, incline bench press, rowing, etc.)
An investment for eternity and a multiplier for exercises - our Power Rack
What additional equipment do I really need?
01 Trainingsgriffe
02 Trainingmatte
Back-friendly, comfortable and durable! With an exercise mat, you can integrate abdominal training and stretching exercises into your workout!
03 floor protection mats
Protect your floor and give your home gym the right look with the test winner! Super light, robust plug-in system with compressed EVA foam.
What costs should I expect?
Furnishing
- Barbells (110 €)
Furnishing
- barbell (110 €)
Furnishing
- barbell (110 €)
Homegym vs. Fitnesstudio